Yoga for a Herniated Disc - Best stretches & exercises to relieve pain (10 min)
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YouTubeYoga with Joelle
Yoga for a Herniated Disc - Best stretches & exercises to relieve pain (10 min)
In this yoga for a herniated disc class, we'll flow through some of the best stretches and exercises to relieve pain associated with a herniated (or slipped) disc. 🎁 FREE 3-day LOWER BACK YOGA Challenge https://tinyurl.com/k65c8r5b 💖 I am very appreciative of any donations you'd like to make to help me continue to make FREE content for ...
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