Push-ups just got an updgrade 🪄 Meet TRX Push-It, the progressive push training tool that gives you an advanced upper body workout with every rep, no matter your level. Activate your arms, chest, and core with the power of instability. ❖ BEGINNER: use two stabilizing rings for a traditional push-up stand that fits in your gym bag. ❖ INTERMEDIATE: use one stabilizing ring at a time to build serious strength in each arm. ❖ ADVANCED: skip the rings and stick with the pads to target stabilizing mus
0:48
FacebookTRX Training
Push-ups just got an updgrade 🪄 Meet TRX Push-It, the progressive push training tool that gives you an advanced upper body workout with every rep, no matter your level.
TRX Training. . Push-ups just got an updgrade 🪄 Meet TRX Push-It, the progressive push training tool that gives you an advanced upper body workout with every rep, no matter your level. Activate your arms, chest, and core with the power of instability. BEGINNER: use two stabilizing rings for a traditional push-up stand that fits in your gym ...
已浏览 4573 次2 个月之前
TRX Workout
TRX Rotation and Core Workout
TRX Rotation and Core Workout
trxtraining.com
2022年2月7日
The Definitive TRX Core Exercises List (16 exercises workout)
The Definitive TRX Core Exercises List (16 exercises workout)
programme.app
2022年9月3日
Full Body Cardio and Strength: 10 TRX Workouts for Beginners
Full Body Cardio and Strength: 10 TRX Workouts for Beginners
merakilane.com
2020年11月5日
热门视频
121K views · 787 reactions | TRX PRO MOVE: Single Arm Suspended Floor Push-up CUES: > TRX single handed mode > Fully lengthened > Get yourself directly under the anchor point > Strap stays attached to shoulder > As slow as you can go on the eccentric phase > Make sure you get that 45 degree spread of the elbow, making the focus chest & pec > Maintaining a solid plank throughout | TRX Training | Facebook
0:08
121K views · 787 reactions | TRX PRO MOVE: Single Arm Suspended Floor Push-up CUES: > TRX single handed mode > Fully lengthened > Get yourself directly under the anchor point > Strap stays attached to shoulder > As slow as you can go on the eccentric phase > Make sure you get that 45 degree spread of the elbow, making the focus chest & pec > Maintaining a solid plank throughout | TRX Training | Facebook
FacebookTRX Training
已浏览 4.8万 次1 个月前
19K views · 738 reactions | Start with the basics It's easy to get...
0:28
19K views · 738 reactions | Start with the basics It's easy to get...
FacebookTRX Training
已浏览 1.9万 次1 个月前
** How To Do TRX Atomic Pushups- The Proper Form & How to Use Them In...
5:34
** How To Do TRX Atomic Pushups- The Proper Form & How to Use Them In...
FacebookThe Fit Father Project
已浏览 605 次4 周前
TRX Benefits
Benefits of TRX Training - TRX full-body workouts
Benefits of TRX Training - TRX full-body workouts
coretrainingtips.com
2022年8月6日
A Complete Guide to Using TRX Suspension Training
A Complete Guide to Using TRX Suspension Training
muscleandstrength.com
2019年2月28日
How TRX Training Improves Strength, Balance, and Flexibility
How TRX Training Improves Strength, Balance, and Flexibility
verywellfit.com
2021年11月8日
121K views · 787 reactions | TRX PRO MOVE: Single Arm Suspended Floor Push-up CUES: > TRX single handed mode > Fully lengthened > Get yourself directly under the anchor point > Strap stays attached to shoulder > As slow as you can go on the eccentric phase > Make sure you get that 45 degree spread of the elbow, making the focus chest & pec > Maintaining a solid plank throughout | TRX Training | Facebook
0:08
121K views · 787 reactions | TRX PRO MOVE: Single Arm Suspende…
已浏览 4.8万 次1 个月前
FacebookTRX Training
19K views · 738 reactions | Start with the basics It's easy to get...
0:28
19K views · 738 reactions | Start with the basics It's easy to get...
已浏览 1.9万 次1 个月前
FacebookTRX Training
** How To Do TRX Atomic Pushups- The Proper Form & How to Use Them In...
5:34
** How To Do TRX Atomic Pushups- The Proper Form & How to Use Th…
已浏览 605 次4 周前
FacebookThe Fit Father Project
A Complete Guide to Using TRX Suspension Training
A Complete Guide to Using TRX Suspension Training
2019年2月28日
muscleandstrength.com
TRX Push-Up
0:23
TRX Push-Up
已浏览 1424 次4 个月之前
YouTubeJaxon Knighton
TRX Push-Ups (Chest & Core)
0:20
TRX Push-Ups (Chest & Core)
已浏览 996 次1 个月前
YouTubeJonathan Harris
Ever wonder what all these TRX straps can do? There are so many possibilities! But here are just a few examples: -TRX Row -TRX Push Up -TRX Squat -TRX Split Squat -TRX Knee Tucks The nice thing about the TRX is it really only requires your own body weight. This makes it easy to modify for beginners or those with injuries. However, you can also find fun ways to make the movements more difficult as you start to master them! Give these a try or let your trainer know which one you want to do next ti
0:42
Ever wonder what all these TRX straps can do? There are so man…
已浏览 1757 次2024年5月13日
TikTokaxiofitness
TRX XMOUNT
2022年3月25日
trxtraining.com
Ram TRX Mopar Power Steps with Uconnect Functionality
已浏览 1.4万 次2021年3月23日
YouTubeR20 Motorsports
How to do TRX Push-ups Without Arm Rub
已浏览 2.9万 次2019年3月27日
YouTubeThe Red Delta Project
TRX Push-ups! Much like many of the TRX exercises, this one has m…
已浏览 431 次2023年8月6日
TikTokag_fit_865
Introducing the Traxxas TRX-4M Brushless Power System
已浏览 2.5万 次2024年9月25日
TikTokfasteddiesrc_az
0:29
TruTRX
已浏览 22 次2019年12月10日
VimeoTruFusion Austin
0:17
TRX Push Up
已浏览 4 次2020年5月18日
VimeoThe Med Gym
0:46
National Academy of Sports Medicine on Instagram: "BACK T…
已浏览 12.7万 次2024年7月17日
Instagramnasmfitness
0:35
RAM TRX LAUNCH CONTROL
已浏览 6.8万 次2023年2月14日
YouTubeCASCADIA
1:45
Introducing TRX HOME
已浏览 163.1万 次2012年11月15日
YouTubeTRXtraining
0:31
TRX Pushup
已浏览 4万 次2018年7月24日
YouTubeEquilibrium Total Balance
2:22
TRX Xmount Set Up
已浏览 34.4万 次2020年3月25日
YouTubeTRXtraining
0:49
How to Attach TRX
已浏览 4.7万 次2015年6月16日
YouTubeLIVESTRONG
1:10
TRX Pull Ups tutorial
已浏览 4.9万 次2013年11月9日
YouTubeTrainToSmileTV
0:14
2021 RAM TRX Launch Control
已浏览 2.4万 次2021年1月24日
YouTubeAutomotive Rhythms
26:41
25 Minute TRX Beginner Instructional Workout
已浏览 165.2万 次2016年1月25日
YouTubeBodyFit By Amy
3:54
TRX Rows & Pull Ups
已浏览 25.6万 次2014年2月22日
YouTubeKosama Fitness Australia
12:45
2021 Ram TRX Off Road
已浏览 5.6万 次2021年4月3日
YouTubeEngine Adventures
3:00
Anchor your TRX Suspension Trainer from anywhere!
已浏览 4.8万 次2020年3月26日
YouTubeCORE Strong Fitness
12:51
TRX Stretches And Cool Down
已浏览 5.2万 次2020年9月28日
YouTubeAnthony Mayatt
11:29
Ram TRX Launch Mode Tutorial
已浏览 6万 次2021年4月8日
YouTubeCatchMeOffroad
0:56
TRX® Atomic Push-up Tempo Challenge
已浏览 11.8万 次2012年2月15日
YouTubeTRXtraining
观看更多视频
静态缩略图占位符