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Assessing Tibiotalar A-P Joint Play The junction of the distal tibia and fibula and the talus form the tibiotalar joint (also called the talocrural joint). The trochlea of the talus fits into the space formed by the distal ends of the long bones. The malleoli of the tibia and fibula act to constrain the talus, causing the joint to act as a hinge contributing to the plantarflexion and dorsiflexion motions of the foot. However, the cone shape of the trochlea surface and its oblique rotational axis

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Assessing Tibiotalar A-P Joint Play The junction of the distal tibia and fibula and the talus form the tibiotalar joint (also called the talocrural joint). The trochlea of the talus fits into

Assessing Tibiotalar A-P Joint Play The junction of the distal tibia ...

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If you refer to yesterday's post, we touched on the value of mobilizing the talocrural joint as a warm up drill for pickleball. 🎾 Here is another version that can be performed on the court! It is quick, easy, and does not require equipment or getting on the ground. When Dr. Magda hits the tennis court, she will also do a single leg version of this, holding on to the fence for stability to get more load through the mobilization. If you find that this bothers another body part, such as your knee,

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