Tofu Vs Paneer - Which is Healthier and Why
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Tofu Vs Paneer - Which is Healthier and Why
We're settling the battle between tofu and paneer by looking at the different health benefits, nutritional content and uses of both.
2020年9月27日
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Excellent source of Vegan Protein 😀 Tofu vs Paneer ! Difference between Vegetarian and Vegan ?!! Paneer has 2X protein, 3x calories and 4x fat ! Tofu Ideal for Diabetics, Dyslipidemics and those with calorie consciousness and calorie deficit. Taste wise Paneer is the winner ( IMHO) What's your favorite? Tofu or Paneer ? #health #doctor #vegan #paneer #tofu #fbreelsfypシ゚viralfbreelsfypシ゚viral2025 #instareel❤️ #fypviralシ゚ | Dr.Prakash Murthy MBBS MD
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