The Snapping/Winging Scapula: What is the Evidence of Best Treatment for Your Patient
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The Snapping/Winging Scapula: What is the Evidence of Best Treatment for Your Patient
A video from Bassem Elhassan (as part of San Diego Shoulder Institute 2016), posted on Jan 23, 2018.
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Winging Scapula Exercises
5.1K views · 78 reactions | If you have a winged scapula, these stretches & exercises may help. BONUS: Mr. Bear gets to see the amazing portrait one of my viewers, Jaap, drew of him! Subscribe to my YouTube channel for more videos: https://www.youtube.com/subscription_center?add_user=askdoctorjo | Ask Doctor Jo | Facebook
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5.1K views · 78 reactions | If you have a winged scapula, these stretches & exercises may help. BONUS: Mr. Bear gets to see the amazing portrait one of my viewers, Jaap, drew of him! Subscribe to my YouTube channel for more videos: https://www.youtube.com/subscription_center?add_user=askdoctorjo | Ask Doctor Jo | Facebook
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Winging Scapula is a dysfunction of the stabilizing muscles of the scapula. This results in an imbalance and/or an irregular motion of the scapula. This is usually accompanied by your scapula sticking out, weakness, pain and/or clicking. This is a relatively common condition but should be looked at as it can lead to further rounding of the shoulders which can cause nerve and muscle pain. If you are experiencing any of these symptoms, seek a professional before it gets any worse. Dr. Bhasin goes
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Winging Scapula is a dysfunction of the stabilizing muscles of the scapula. This results in an imbalance and/or an irregular motion of the scapula. This is usually accompanied by your scapula sticking out, weakness, pain and/or clicking. This is a relatively common condition but should be looked at as it can lead to further rounding of the shoulders which can cause nerve and muscle pain. If you are experiencing any of these symptoms, seek a professional before it gets any worse. Dr. Bhasin goes
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==WINGED SCAPULA== You Scapula is the name of your Shoulder Blade, a triangular(ish) shaped bone which helps facilitate movement and stability of your arm. When it “wings” it sticks up and out, often making a visible ridge in your back. Your shoulder & arm movement is restricted and can often be painful. The problem arises when you start reading or being told about Scapular Dyskinesis or Abnormal Scapulohumeral Rhythm or how your Scapular Winging is caused by your weak Serratus Anterior and your
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5.1K views · 78 reactions | If you have a winged scapula, these stretches & exercises may help. BONUS: Mr. Bear gets to see the amazing portrait one of my viewers, Jaap, drew of him! Subscribe to my YouTube channel for more videos: https://www.youtube.com/subscription_center?add_user=askdoctorjo | Ask Doctor Jo | Facebook
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5.1K views · 78 reactions | If you have a winged scapula, these stret…
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514K views · 11K reactions | How to Fix Scapular Winging. Scapular dyskinesis is caused by weakness from muscles or nerve damage. The push-up plus strengthens the serratus anterior muscles, regaining stability of the scapula. #fitness #gym #workout #posture | FitnessFAQs | Facebook
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