The Bench Press Arch (How To Do It, Benefits, Is It Safe) | PowerliftingTechnique.com
powerliftingtechnique.com
The Bench Press Arch (How To Do It, Benefits, Is It Safe) | PowerliftingTechnique.com
The bench press arch is used by competitive powerlifters to increase performance. Powerlifters get a benefit by reducing the range of motion and recruiting greater musculature.
Dec 11, 2018
Bench Press Technique
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Sports Below The Surface on Instagram: "Bench Arch Manning? 🤔 It’s not a good idea, & it’s not gonna happen. It’s easy to forget Texas did actually beat Kentucky. Maybe ask yourself how wild it is that despite a “sky is falling” offense, Texas still went on the road… at night… in the SEC… & won. Think about that. If “the worlds worst offense” marginally improves or even approaches the nationwide average, then what’s their ceiling? 🤔 Right? The 5th reason NOT mentioned in the video here is that
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Sports Below The Surface on Instagram: "Bench Arch Manning? 🤔 It’s not a good idea, & it’s not gonna happen. It’s easy to forget Texas did actually beat Kentucky. Maybe ask yourself how wild it is that despite a “sky is falling” offense, Texas still went on the road… at night… in the SEC… & won. Think about that. If “the worlds worst offense” marginally improves or even approaches the nationwide average, then what’s their ceiling? 🤔 Right? The 5th reason NOT mentioned in the video here is that
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