7 Cable Machine Exercises to Build Legs & Glutes
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7 Cable Machine Exercises to Build Legs & Glutes
7 Cable Machine Exercises to Build Legs & Glutes
1 个月前
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How To Do A Glute Kickback On A Cable Machine (Advance Exercise)
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How To Do A Glute Kickback On A Cable Machine (Advance Exercise)
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How To Do Glute Cable Kickbacks Properly | Fitness Drum
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387K views · 3.8K reactions | Glute kickbacks on a cable machine are one of my FAVORITE glute excises out there! Heres a quick tutorial on how to set up this exercise, use proper form, and even a great hack that has saved me on MANY a gym day. Hope this helps you in your gym journey! #glutes #glutesworkout #kickbacks #tutorial #gymtutorial #workoutsforwomen #workoutsforbeginners #gymform #beginnerfriendlyworkout #tipsandtricks | Grit Game Fitness | Facebook
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387K views · 3.8K reactions | Glute kickbacks on a cable machine are one of my FAVORITE glute excises out there! Heres a quick tutorial on how to set up this exercise, use proper form, and even a great hack that has saved me on MANY a gym day. Hope this helps you in your gym journey! #glutes #glutesworkout #kickbacks #tutorial #gymtutorial #workoutsforwomen #workoutsforbeginners #gymform #beginnerfriendlyworkout #tipsandtricks | Grit Game Fitness | Facebook
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10 Amazing Cable Machine Exercises for Legs & Glutes
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theworkoutdigest.com
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4.9M views · 110K reactions | Glutes kickbacks on a cable machine are...
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4.9M views · 110K reactions | Glutes kickbacks on a cable machine are...
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387K views · 3.8K reactions | Glute kickbacks on a cable machine are one of my FAVORITE glute excises out there! Heres a quick tutorial on how to set up this exercise, use proper form, and even a great hack that has saved me on MANY a gym day. Hope this helps you in your gym journey! #glutes #glutesworkout #kickbacks #tutorial #gymtutorial #workoutsforwomen #workoutsforbeginners #gymform #beginnerfriendlyworkout #tipsandtricks | Grit Game Fitness | Facebook
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387K views · 3.8K reactions | Glute kickbacks on a cable machine are …
已浏览 20.5万 次3 周前
FacebookGrit Game Fitness
10 Amazing Cable Machine Exercises for Legs & Glutes
10 Amazing Cable Machine Exercises for Legs & Glutes
2019年5月23日
theworkoutdigest.com
4.9M views · 110K reactions | Glutes kickbacks on a cable machine are...
1:06
4.9M views · 110K reactions | Glutes kickbacks on a cable machine are...
已浏览 273.1万 次1 个月前
FacebookGrit Game Fitness
12 Best Cable Exercises for Legs Workout – Fitness Volt
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2021年12月24日
fitnessvolt.com
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YouTubeMelita Fitness & Rehab / Personal Training
All you need is a cable and determination to grow those glutes! 💥 Here’s your next lower body workout using nothing but the cable machine: • Cable Hip Abduction – 3sets x 12-15 reps (each side) • Cable Kickbacks – 3 sets x 12-15 reps (each side) • Cable Single-Leg RDL– 3 sets x 10-12 reps (each side) • Cable Sumo Squat – 4 sets x 10-12 reps • Cable Split Squat – 3 sets x 10-12 reps (each side) Focus on slow, controlled reps and squeeze at the top of every movement! ✨💪 Get started at Vive: 905
All you need is a cable and determination to grow those glute…
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FacebookVive Fitness 247 Truscott Dr. Mississauga
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