Split Stop or Split Step
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Split Stop or Split Step
A split stop (also known as a split step) is a power position that allows you to remain balanced, change direction, and react to the pickleball hit by your opponents. It is an athletic position where your knees are bent, your feet are shoulder width apart with your weight on the balls and insides...
2024年2月4日
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4K views · 78 reactions | Work on these 3 progressions to master the split step and move like a pro. Click here https://bit.ly/3y9tfbr to unlock your full tennis potential. #tennisevolution #tennisfit #tennisfootwork #tennistraining #tennisacademy #tennislesson #tennisexercise #tennispros #tennisworld #tennisfitness #playtennis | Tennis Evolution | Facebook
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