EFT Tapping Script Guide: 50 Scripts for Healing & Alignment (PDF) - Etsy
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EFT Tapping Script Guide: 50 Scripts for Healing & Alignment (PDF) - Etsy
This Guides & How Tos item by EarthyAndAligned has 46 favorites from Etsy shoppers. Ships from United States. Listed on Feb 26, 2026
8 个月之前
Emotional Freedom Techniques EFT Tapping
EFT stands for Emotional Freedom Techniques, often also called tapping. When we combine gentle tapping, intention, and acupuncture points, we support the nervous system, calm the mind, and help the body release emotional patterns held in the body. 🔹 DU 20 (Bai Hui) 📍 Top of the head Affirmation: I am not what happened to me. DU 20 clears the mind, lifts the spirit, and helps us step out of over-identification with the past. It creates space between who we are and what we’ve lived through. ⸻ 🔹
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EFT stands for Emotional Freedom Techniques, often also called tapping. When we combine gentle tapping, intention, and acupuncture points, we support the nervous system, calm the mind, and help the body release emotional patterns held in the body. 🔹 DU 20 (Bai Hui) 📍 Top of the head Affirmation: I am not what happened to me. DU 20 clears the mind, lifts the spirit, and helps us step out of over-identification with the past. It creates space between who we are and what we’ve lived through. ⸻ 🔹
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