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Adil Khan Body on Instagram: "Insane Triceps Workout 💪 Build Thick, Powerful Arms | No Excuses 📄 Description: If you want triceps that look powerful from every angle, this workout is for you. These exercises are designed to build strength, size, and sharp definition in your arms. No shortcuts, no excuses—just pure effort and real results. Do this workout with focus, feel the burn, and push past your limits. Have any questions or confusion about an exercise? Drop a comment—I’ll reply myself. Su