Low carb is NOT optimal
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YouTubeSean Nalewanyj
Low carb is NOT optimal
I'm honestly so tired of all these social media goofballs proudly showing off their cutting boards full of steak and eggs acting like they've unlocked some sort of superhuman diet. Can you build muscle and get lean and perform while eating low carb? Sure, but you're not going to do it optimally and you're just making things harder for no real ...
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