Making A 3-Course Meal With 5 Ingredients
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YouTubeTasty
Making A 3-Course Meal With 5 Ingredients
Check out Alexis' cookbook coming out April 19th. Follow Alexis here: https://www.instagram.com/alexisdeboschnek Pre-order the cookbook here: https://amzn.to/35a2vM0 00:00 Intro 01:29 Time to Plan 01:45 Gather Supplies 01:53 Dessert 04:58 Appetizer 07:10 Main Course 10:34 Taste Test! 11:20 Outro Subscribe to Tasty: https://bzfd.it/2ri82Z1 Tasty ...
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Run a File in Windows
My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr
0:32
My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr
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