Give your shoulder a run for their money with this workout from Hunter Labrada! Dumbell Lateral Raise 5 sets of 15 reps Supported Rear Delt-Raise 4 sets of 15 reps Cable Lateral Raise 4 sets of 15 reps Rope Face Pull 4 sets of 15 reps | Bodybuilding.com

52K views · 1.4K reactions | Join IFBB Pro and GASP athlete, Hunter Labrada, in the kitchen for dinner as he preps what has been a staple in his offseason diet, filets. And for this occasion, not just any fillets... Wagyu fillets 襤 Watch to see Hunter's secret recipe when it comes to making the "perfect steak". Disclaimer: Do not watch while hungry. | Muscle & Strength | Facebook

@hunterlabrada It's a damn good day for a guest posing - Hitting the stage in a couple hours at the @pcsouthcentralusa, stoked to see everyone and put on a show! - To all the feet creeps out there, I'm not dirty, that's leftover tan from last weekends guest posing • - Headed home tonight and getting put back in the home by @squatlikechow, time to go somewhere I've never beena - - @labradanutrition "hunter10" @officialgasp "hunter15" @officialbetterbodies "hunter15" @revive md "hunter20" @wolfpak

53K views · 1.6K reactions | IFBB Pro, Hunter Labrada, takes us...

47K views · 1.1K reactions | IFBB Pro, Hunter Labrada, shows you what his favorite offseason first and last meal of the day is, and has been, for the past 10 years. Hunter prefers this meal because it is quick and easily digestible, which is important for him during the offseason. This blended meal comes out to 150 grams of carbs, 50 grams of protein, and 20 grams of fat. | Muscle & Strength | Facebook