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YouTubeTRAIN WITH GAINSBYBRAINS
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
10 Minutes of leg exercises targeting the glutes / booty, quads and hamstrings! All you need is one dumbbell, or something else that's heavy and easy to hold. I'm using 8kg here. If you ever feel like you need more rest, an extra break or modify an exercise - do so! it's time to get started sooo.. are you ready to LEVEL UP? GET MY WORKOUT ...
已浏览 170万 次2021年12月14日
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The flu can cause inability to walk with leg pain, and parents need to know how to handle it. The red flag / emergency could be rhabdomyolysis. ➡️ A serious complication of viral illnesses like the flu. ➡️It’s an immune response to the flu that causes muscle breakdown and release of myoglobin into the bloodstream, which can lead to acute kidney damage 🚨Signs of rhabdo: 🚩 A child that REFUSES TO WALK or complains of leg pain a few days after flu symptoms start 🚩 Severe muscle pain, weakness, o
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