A new study published in the Open Access journal Nutrients by researchers from Northwestern University shows how juice cleanses induce negative changes to the microbiome. As part of the study, researchers asked participants to carry out specific diet regimes, including one that consisted exclusively of fresh juice. Oral and faecal samples taken from the participants showed that the cleanse induced changes to the microbiome's composition that were associated with negative health effects, such as

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285K views · 454 reactions | These are 4 easy healthy meals I eat...