Coach Joe Russo on Instagram: "Rotational exercises with full list below 🐺 Performing these correctly with help with power and stability in your swing. Golf, baseball, tennis, boxing can all benefit. Rotational exercises are great for distance but don’t neglect the core and anti rotation! You wouldn’t necessarily do all of these exercises in one workout just a few. Exercise list: Split squat cable rotational row Cable low to high rotational row Split stance cable rotation Lateral lunge c