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scaption 的热门建议

Wand Exercises
Wand
Exercises
Baseball Exercise
Baseball
Exercise
Dumbbell Scaption
Dumbbell
Scaption
Scaption Workout
Scaption
Workout
Infraspinatus Exercises
Infraspinatus
Exercises
Shoulder Abduction Exercises
Shoulder Abduction
Exercises
Scaption Raise
Scaption
Raise
Shoulder Scaption
Shoulder
Scaption
Scaption Lift
Scaption
Lift
Shoulder Rehab Exercises
Shoulder Rehab
Exercises
Shoulder Scaption Exercise
Shoulder Scaption
Exercise
Standing Scaption
Standing
Scaption
Scaption Definition
Scaption
Definition
Single Leg Scaption Exercise
Single Leg
Scaption Exercise
Seated Scaption
Seated
Scaption
Shoulder Scaption Motion
Shoulder Scaption
Motion
Physical Therapy Shoulder Exercises
Physical Therapy Shoulder
Exercises
Shoulder Flexion Exercises
Shoulder Flexion
Exercises
Arm Scaption
Arm
Scaption
  • 时长
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  1. Wand
    Exercises
  2. Baseball
    Exercise
  3. Dumbbell
    Scaption
  4. Scaption
    Workout
  5. Infraspinatus
    Exercises
  6. Shoulder Abduction
    Exercises
  7. Scaption
    Raise
  8. Shoulder
    Scaption
  9. Scaption
    Lift
  10. Shoulder Rehab
    Exercises
  11. Shoulder
    Scaption Exercise
  12. Standing
    Scaption
  13. Scaption
    Definition
  14. Single Leg
    Scaption Exercise
  15. Seated
    Scaption
  16. Shoulder Scaption
    Motion
  17. Physical Therapy Shoulder
    Exercises
  18. Shoulder Flexion
    Exercises
  19. Arm
    Scaption
🟰 Banded Scaption #biceptendonitis #shoulderpain #comebackperformance #scapularcontrol #rotatorcuff
0:12
🟰 Banded Scaption #biceptendonitis #shoulderpain #comebackperform…
已浏览 1140 次5 天之前
YouTubeComeback Performance
Problem if weak/ignored: When the rotator cuff and scapula aren’t doing their jobs, the bicep picks up the slack. That creates tendonitis, irritation, and chronic pain — especially in front-shoulder dominant positions. Why it matters: ⚙️ Biceps Are Stabilizers Too – They’re not built for the entire load 🛠️ Cuff Scap Weakness = Overuse Patterns 🔥 Targeted Control Offloads the Tendon How to fix it: 🟰 Banded Scaption – Train coordinated scapulohumeral rhythm Summary line: Your bicep tendon pain
0:11
Problem if weak/ignored: When the rotator cuff and scapula aren’t doi…
已浏览 2584 次5 天之前
TikTokshoulder.comeback
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