5 min SEATED STRETCH - quick chair yoga work break for beginners
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YouTubeHigh Desert Yogi
5 min SEATED STRETCH - quick chair yoga work break for beginners
Need a quick work break? 😊 Join me for this 5 minute seated stretch! This chair yoga routine is great for beginners, so whether you're in the office or sitting at a desk at home this is for you! ___________________ 🗓 FREE 28 day Yoga Kickstart Calendar ︎ https://www.highdesertyogi.com/pages/kickstart-calendar 💙 SUBSCRIBE to the High ...
已浏览 34.8万 次2021年7月20日
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31M views · 434K reactions | This video is about a simple exercise that can be done for 5 minutes after a meal to help tighten the whole body. #exercisemotivation #workout #reelsviral #reelsfb | Exercise Guide | Facebook
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31M views · 434K reactions | This video is about a simple exercise that can be done
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