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Tone your arms with these 3 fun sock sliding exercises!
Tone your arms with these 3 fun sock sliding exercises! 1. Front Slide 2. Side Slide 3. Swimming All you need is a smooth floor and a pair of socks. Great for improving upper body strength at home! Engage your core and breathe normally throughout the workout. For class admission, contact 8329149126. #ShanthiKasiraj #LadiesGroupFitnessClass # ...
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