Learn the Splits Step by Step
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Learn the Splits Step by Step
Learn the Splits Step by Step
3 周前
How to Do Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
已浏览 952.8万 次2021年3月13日
How to Do the Splits With Me 🤸‍♀️ Beginner Flexibility Follow-Along!
6:01
How to Do the Splits With Me 🤸‍♀️ Beginner Flexibility Follow-Along!
YouTubeLunella
已浏览 4410 次1 个月前
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty
已浏览 1691.7万 次2020年6月20日
热门视频
🌟OUR TUTORIALS🌟 Today we present the SPLIT JUMP 🔝🟡🔵 1️⃣ Prepare for takeoff. Build up speed with a few strides. Bring your skates together and bend your knees deeply, and swing your arms back to help propel you. 2️⃣ Jump and split. Explode upward, driving your arms up for momentum and balance. Kick your legs into a split position mid-air, keeping your back straight, chest up, and toes pointed. 3️⃣ Bring legs together. On the way down, quickly and forcefully bring your legs back together to
1:40
🌟OUR TUTORIALS🌟 Today we present the SPLIT JUMP 🔝🟡🔵 1️⃣ Prepare for takeoff. Build up speed with a few strides. Bring your skates together and bend your knees deeply, and swing your arms back to help propel you. 2️⃣ Jump and split. Explode upward, driving your arms up for momentum and balance. Kick your legs into a split position mid-air, keeping your back straight, chest up, and toes pointed. 3️⃣ Bring legs together. On the way down, quickly and forcefully bring your legs back together to
FacebookROLL LINE
已浏览 1448 次1 个月前
Splits tutorial! on TikTok
0:15
Splits tutorial! on TikTok
TikToksplits_tutorial
已浏览 1832 次2020年3月30日
Master Your Splits Fast – Easy Step-by-Step Tutorial
23:50
Master Your Splits Fast – Easy Step-by-Step Tutorial
MSNCassidy Thompson
1 个月前
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
已浏览 364.6万 次2022年2月1日
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
已浏览 29万 次2022年2月8日
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
YouTubeDaniela Suarez
已浏览 12.6万 次2022年2月22日
🌟OUR TUTORIALS🌟 Today we present the SPLIT JUMP 🔝🟡🔵 1️⃣ Prepare for takeoff. Build up speed with a few strides. Bring your skates together and bend your knees deeply, and swing your arms back to help propel you. 2️⃣ Jump and split. Explode upward, driving your arms up for momentum and balance. Kick your legs into a split position mid-air, keeping your back straight, chest up, and toes pointed. 3️⃣ Bring legs together. On the way down, quickly and forcefully bring your legs back together to
1:40
🌟OUR TUTORIALS🌟 Today we present the SPLIT JUMP 🔝🟡🔵 1️⃣ Prepare for t…
已浏览 1448 次1 个月前
FacebookROLL LINE
Splits tutorial! on TikTok
0:15
Splits tutorial! on TikTok
已浏览 1832 次2020年3月30日
TikToksplits_tutorial
Master Your Splits Fast – Easy Step-by-Step Tutorial
23:50
Master Your Splits Fast – Easy Step-by-Step Tutorial
1 个月前
MSNCassidy Thompson
How to Do the Splits – Step by Step Tutorial
0:18
How to Do the Splits – Step by Step Tutorial
3 个月之前
MSN
38K views · 696 reactions | I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be aware that this may take days, weeks, or months to accomplish depending on how flexible you are already. Be patient, you will get it. But it takes time! | Blogilates | Facebook
4:52
38K views · 696 reactions | I saw you guys were really interested in lear…
已浏览 3.8万 次3 周前
FacebookBlogilates
11K views · 157 reactions | WEEK 01 How to do the splits, for...
7:37
11K views · 157 reactions | WEEK 01 How to do the splits, for...
已浏览 1.2万 次2 周前
FacebookKarate Science
🌟OUR TUTORIALS🌟
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🌟OUR TUTORIALS🌟
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YouTubeROLL⭐LINE®
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HOW TO DO THE SPLITS: TUTORIAL FOR BEGINNERS
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3 Ways to Level Up Your Splits Tutorial
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Split Roll Dance Move -Splits Tutorial - gymnastics dancing mo…
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ok.ru
Huge finishing tip! | how to do the splits
已浏览 63.1万 次2022年2月16日
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Master the Splits in 5 Minutes: A Quick Guide
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TikTokviiilovee
How to Do Splits for Beginners: Showcase Your Talent
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TikTokkamogelokylanmokoena
How to Do the Splits: Step-by-Step Guide for Beginners
已浏览 64.7万 次2022年9月12日
TikToklolaethereal
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Splits Tutorial!!! Step by Step
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YouTubecrafty cutie
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My splits day 14
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YouTubeMorning Glory Art Creations
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Middle splits tutorial
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YouTubeIlaria Pezold
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How to Do Perfect Splits | Gymnastics
已浏览 26.2万 次2012年1月10日
YouTubeHowcast
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How to Learn SPLITS! For BEGINNERS
已浏览 79.2万 次2016年2月8日
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Gymnastics How To Do The Splits| Sariah SGG
已浏览 35.5万 次2019年1月22日
YouTubeIncredible Gymnasts!
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Splits Stretch Routine (5 Minutes)
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YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
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How to do the Splits - Tutorial
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YouTubeI_am_Maria_Lena
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How to do the Splits
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YouTubeAnna McNulty
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How to do Splits
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YouTubeAriana Farnsworth
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How to do the Splits!
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YouTubeEllie Louise
2:25
How To Quickly Master The Splits (HD)
已浏览 47.1万 次2011年7月15日
YouTubewoahitsshilan
3:43
how to do the splits in ONE DAY! | Evie White
已浏览 168.4万 次2016年11月28日
YouTubeEvieJoyce
4:02
How to learn the splits
已浏览 18.1万 次2008年8月19日
YouTubeAngela Jaleh Karami
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
已浏览 56万 次2019年3月3日
YouTubeTom Merrick
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