944K views · 5.9K reactions | Neck Pain, Neck Hump, Rounded Shoulders & Posture Fix in one Exercise!! 朗朗朗 | Physical Therapy Session | Facebook
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944K views · 5.9K reactions | Neck Pain, Neck Hump, Rounded Shoul…
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Relieve the Strain: Strengthen and Stretch Your Neck with These Remedial Exercises for Text Neck, Military Neck, and Straight Neck! #textneck #straightneck #militaryneck #neckpainrelief #neckpain #neckpaintreatment #spondylosis #cervicalspondylosis #stiffneck #headache #physicaltherapist #PhysicalTherapy #physiotherapy #newviralreels #newviral #newviralvideo | Physical Therapy Session
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Relieve the Strain: Strengthen and Stretch Your Neck with These Re…
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Grab a water bottle, do this exercise—30 reps a day—and watch your neck hump and forward head posture fade away! #PostureFix #NeckHump #ForwardHeadPosture #DailyRoutine #HealthySpine | Physical Therapy Session
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Grab a water bottle, do this exercise—30 reps a day—and wat…
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A follow-up to yesterday’s SCM post: Neck strength and neck length go hand in hand. Big Traps are something different than what I’m discussing here. The Sternocleidomastoid muscle and the deep neck flexors along its trail are paramount to balanced neck motion, strength and cooperation. A lot of headaches happen due to a discrepancy of weight distribution held too tight by the neck extensors along its backside. That pattern is holding what should be a long lordotic line of vertebra into a compres
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83K views · 531 reactions | How to avoid Shoulder Pain and Build...
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83K views · 531 reactions | How to avoid Shoulder Pain and Build...
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20 reactions · 18 shares | These simple exercises can help with a tense neck and shoulders. Get the moves here: https://bit.ly/2tepnDL | Strive | Facebook
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20 reactions · 18 shares | These simple exercises can help with a t…
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5 neck-friendly exercises to ease tension and improve posture. Practice them daily and feel the difference in your neck and shoulders! Which move relaxes your neck the most? #neckrelief #posturecorrection #gentlestretch #homeexercise #taichishare | Taichi Share
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5 neck-friendly exercises to ease tension and improve posture. Prac…
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53K views · 1.3K reactions | Relieve tension and find alignment with...
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