58K views · 1.2K reactions |  an inner ankle stretch. The tibialis anterior muscle runs in this region as well as several other muscles that bring the foot down and in and assist with toe flexion. This can be a nice way to mobilize the ankle with or without bearing weight. . . . #tibialisposterior #anatomy #anatomyisfun #chiropractor #feet exercise #anklemobility | Bannockburn Chiropractic & Physical Therapy | Facebook
0:54
FacebookBannockburn Chiropractic & Physical Therapy
58K views · 1.2K reactions |  an inner ankle stretch. The tibialis anterior muscle runs in this region as well as several other muscles that bring the foot down and in and assist with
Bannockburn Chiropractic & Physical Therapy. Bannockburn Chiropractic & Physical Therapy · Original audio. 🟣 an inner ankle stretch. The tibialis anterior muscle runs in this region as well as several other muscles that bring the foot down and in and assist with toe flexion. This can be a nice way to mobilize the ankle with or without ...
已浏览 3.4万 次1 个月前
短视频
Tib e islaami (@tibia.ea.islami)’s videos with original sound - Tib e islaami
0:22
已浏览 2.6万 次
Tib e islaami (@tibia.ea.islami)’s videos with original sound - Tib e
tibia.ea.islami
Mustang #musclecar #mustang | 1977 cobra mustang
1:11
已浏览 13万 次
Mustang #musclecar #mustang | 1977 cobra mustang
musclecarfans
Tibia Strengthening Exercises
308K views · 20K reactions | 5 Tibialis Exercises Strengthening the...
0:27
308K views · 20K reactions | 5 Tibialis Exercises Strengthening the...
FacebookScientificallyfaster
已浏览 57万 次3 周前
By strengthening the tibialis muscle through targeted exercises like this, it can regain its supportive and stabilizing functions. This helps improve foot and ankle alignment, reduce excessive pronation, and enhance shock absorption. Strengthening the tibialis muscle can alleviate the strain on the plantar fascia, reducing the pain caused by plantar fasciitis.Do this exercise 3x15 daily and let me know how it goes 🙏 | PouyaYoga
0:07
By strengthening the tibialis muscle through targeted exercises like this, it can regain its supportive and stabilizing functions. This helps improve foot and ankle alignment, reduce excessive pronation, and enhance shock absorption. Strengthening the tibialis muscle can alleviate the strain on the plantar fascia, reducing the pain caused by plantar fasciitis.Do this exercise 3x15 daily and let me know how it goes 🙏 | PouyaYoga
FacebookPouyaYoga
已浏览 6万 次2024年5月14日
3K views · 49 reactions | Strengthening of the tibial bone & tibial Muscle. !✅ . . . Dm for credit & Removal #sprinting #trackandfield #hurdles #hurdler #shotput #triplejump #athlete #athletes #longjump #tracknation #fitnessjourney #fitnessmodel #fitnessgoals #fitnessaddict #fitnessjunkie #fitlife #fitfam #igfitness #gym #gymmotivation #running #speed #100m #200m | __fitmax_ | Facebook
1:09
3K views · 49 reactions | Strengthening of the tibial bone & tibial Muscle. !✅ . . . Dm for credit & Removal #sprinting #trackandfield #hurdles #hurdler #shotput #triplejump #athlete #athletes #longjump #tracknation #fitnessjourney #fitnessmodel #fitnessgoals #fitnessaddict #fitnessjunkie #fitlife #fitfam #igfitness #gym #gymmotivation #running #speed #100m #200m | __fitmax_ | Facebook
Facebook__fitmax_
已浏览 1670 次4 周前
热门视频
Knee - Tibial Plateau Fracture - AOA Orthopedic Specialists
Knee - Tibial Plateau Fracture - AOA Orthopedic Specialists
arlingtonortho.com
2014年11月25日
The 10 Best Tibialis Anterior Strengthening and Stretching Exercises – Fitness Volt
The 10 Best Tibialis Anterior Strengthening and Stretching Exercises – Fitness Volt
fitnessvolt.com
2023年1月17日
Tibial Rotation - Knee Movement - [P]rehab
Tibial Rotation - Knee Movement - [P]rehab
theprehabguys.com
2021年9月13日
Tibia Fracture Recovery
Tibia Fracture Treatment and Recovery | OrthoVirginia
Tibia Fracture Treatment and Recovery | OrthoVirginia
orthovirginia.com
2020年9月15日
Healing progress of tibia fracture 8 weeks post surgery
Healing progress of tibia fracture 8 weeks post surgery
justanswer.com
2020年4月27日
How Long Does It Take To Recover From Broken Tibia
How Long Does It Take To Recover From Broken Tibia
lets-rebuild.com
8 个月之前
Knee - Tibial Plateau Fracture - AOA Orthopedic Specialists
Knee - Tibial Plateau Fracture - AOA Orthopedic Specialists
2014年11月25日
arlingtonortho.com
The 10 Best Tibialis Anterior Strengthening and Stretching Exercises – Fitness Volt
The 10 Best Tibialis Anterior Strengthening and Stretching Exe…
2023年1月17日
fitnessvolt.com
Tibial Rotation - Knee Movement - [P]rehab
Tibial Rotation - Knee Movement - [P]rehab
2021年9月13日
theprehabguys.com
6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained
0:30
6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained
2023年9月2日
knee-pain-explained.com
Tibialis Raises: A simple yet powerful knee strengthening exercise • Energy for Life Fitness Yoga & Pilates
Tibialis Raises: A simple yet powerful knee strengthening exer…
2021年10月12日
energyforlifefitness.com
NREMT Practical Skills How-To: Extremity Splinting - Knee or Tibia/Fibula
NREMT Practical Skills How-To: Extremity Splinting - Knee or Tibia…
2019年7月1日
bestpracticemedicine.com
285K views · 3.9K reactions | Tibial torsion exercises for knee...
0:28
285K views · 3.9K reactions | Tibial torsion exercises for knee...
已浏览 12.8万 次1 周前
FacebookDr. Jacob
Bodybuilding Stretching Routine: 7 Exercises for Flexibility, Muscle & …
2021年3月4日
dr-muscle.com
0:20
Tibial Rotation and the Screw-Home Mechanism 🦵 . In this video, the pat…
已浏览 195 次2 个月之前
FacebookTotal Therapy Solutions: Physical Therapy
Total Body Stretch - Flexibility Exercises for the Entire Body | Ti…
已浏览 8.6万 次2018年2月3日
YouTubeYoga With Tim
Strengthen Your Shins: Master the Tibialis Raise Today! – Fitness Volt
2023年4月10日
fitnessvolt.com
Gym Exercises for Tibia Strengthening Techniques
已浏览 8816 次10 个月之前
TikTokafalimblengthening
Effective Tibialis Anterior Stretching Techniques
已浏览 5万 次2023年4月4日
TikTokdoctorbrent
Strengthening the tibialis anterior muscle holds significant importan…
已浏览 2.4万 次2023年8月17日
TikTokjustin_agustin
Effective Knee Health Exercise for Tibial Internal Rotation
已浏览 2.7万 次2025年1月23日
TikTokconor_harris_
Enhance Your Tibialis Anterior for Leg Strength
已浏览 1.3万 次9 个月之前
TikTokbrandoackafoo
Tibial Plateau Fracture: How to Improve Leg Strength & Muscle M…
已浏览 4618 次2023年12月14日
YouTubeEvolve Physical Therapy
1:31
Tibialis Anterior Exercises
已浏览 8.9万 次2015年6月13日
YouTubeLIVESTRONG
2:09
Tibia & Fibula Anatomy
已浏览 21.8万 次2017年2月23日
YouTubeNinja Nerd
1:13
Supine Piriformis Stretch
已浏览 423.5万 次2012年1月9日
YouTubePain Therapy
0:43
Standing Iliotibial Band Stretch
已浏览 1175 次2015年10月9日
YouTubePhysio Exercise Channel
1:53
Posterior Tibialis Self-release
已浏览 12万 次2015年5月18日
YouTubeAthletes' Potential
3:20
Precice Tibia Lengthening Surgica…
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeHospital for Special Surgery
0:42
How to Stretch the TFL
已浏览 1.4万 次2021年3月11日
YouTubeMonta Vista Family Chiropractic
2:17
Pilates Exercise: Spine Twist | Pilates Anytime
已浏览 5.5万 次2014年6月24日
YouTubePilates Anytime
1:43
Tibialis Anterior Muscle Exercise
已浏览 14.5万 次2017年5月17日
YouTubeMeglio TV
0:27
Muscle Premium | Knee Flexion
已浏览 3.9万 次2019年6月5日
YouTubeVisible Body
0:52
Standing Tensor Fascia Latae Stretch
已浏览 4万 次2018年11月17日
YouTubeFreedom Physical Therapy Services
0:23
IT Band Stretches | Supine IT Band Stretch
已浏览 32.1万 次2021年8月10日
YouTubeCleveland Clinic
观看更多视频
静态缩略图占位符