The TRUTH About Triceps — 70% of Arm Size! 😱 #triceps #facts
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YouTubeConsistent Hari
The TRUTH About Triceps — 70% of Arm Size! 😱 #triceps #facts
Here’s the truth: your triceps make up most of your arm size — not your biceps. If you want big, defined arms, you NEED to train your triceps the right way. This quick triceps workout hits all 3 heads for maximum growth and definition. 💪🔥 #tricepsworkout #armday #gymmotivation #shorts
2.5K views2 months ago
Tricep Dips Workout
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Workouts | Form Fixes | Muscle Growth on Instagram: "Most lifters rush this movement and lose all the tension that actually builds tricep size. Cbum’s approach is simple: control the weight, slow the descent, stretch behind the head, then drive up with intent. Master this and your triceps will finally start growing the way they should. @cbum #Triceps #SkullCrushers #Cbum #WorkoutTips #FitnessCoaching #GymForm #MuscleBuilding #ArmDay #FitnessReels #BodybuildingTips #StrengthTraining #TrainSmart"
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Workouts | Form Fixes | Muscle Growth on Instagram: "Most lifters rush this movement and lose all the tension that actually builds tricep size. Cbum’s approach is simple: control the weight, slow the descent, stretch behind the head, then drive up with intent. Master this and your triceps will finally start growing the way they should. @cbum #Triceps #SkullCrushers #Cbum #WorkoutTips #FitnessCoaching #GymForm #MuscleBuilding #ArmDay #FitnessReels #BodybuildingTips #StrengthTraining #TrainSmart"
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